One of my *favorite* early Springtime activities is foraging freshly sprung onions and greens, as well as early spring flowers like...

These chicken fajitas are delicious as well as gluten-free and dairy-free. They are simple to make and ready in about 30 minutes. If you...

This refreshing smoothie tastes so vibrant and takes about 3 minutes to make. It's full of nutrition and gluten free, to boot. If you...

This hearty and wholesome breakfast is delicious and nutritious, featuring superfood amaranth and loaded with fiber, iron, magnesium,...

Do you feel like no matter how hard you work, it's never enough??? Are you feeling burnt out, exhausted, and on a non-stop cycle of...

Intention Setting is a POWERFUL practice that has helped me to reimagine and re-create my life so that it fits with the unique way I'm...

Cold and flu season peaks between December and March and so I wanted to reach out with simple ways to care for your immune system and...

I've been working on a wholesome keto roll recipe that doesn't include a ton of mozzarella (many of them do) for a few weeks now and I've...

Making a great steak is a bit of a science but once you have it down, it’s a super simple process and you’ll be able to make great steaks...

The types of oils that you consume matter to our health. This post covers misconceptions about fat, oils to avoid, and a healthy oils...

Well, this is exciting! I created my second cooking video for a delicious vegan main, Zucchini Noodles, or "Zoodles". Like a true novice,...

My first cooking video! It's pretty amateur, I'll admit, but that's how we learn, right? :) In this video I make an herb blend similar to...

Our garden has been producing so many delicious vine-ripened heirloom tomatoes, cucumbers, basil and other herbs and nothing says Summer...

If you've been waiting for your queue to buy a spiralizer, this is it! This colorful and flavorful vegan meal was inspired by one of my...

Yesterday a friend brought us two paper bags full of chicken of the woods mushrooms she harvested from an old oak tree in our yard. She...

Wow! When local high-vibe grocery delivery, Mother Earth Food, asked for a Father's Day recipe, I asked my dad what sounded good to him....

Can you believe that something so delicious began with sweet potato?! Inspired by a sweet potato brownie I had recently, I did some...

These sweet, simple, and hearty gluten-free pancakes are made with just a few ingredients, in just a few minutes, and are easily made...

When local company, Mother Earth Food, asked me for a light and fun summer recipe, chicken lettuce wraps came to mind! I love the Asian...

I am feeling ever-so-grateful for Mother Earth's beautiful Springtime blessings of Stinging Nettles and the abundant harvest I'm able to...