Do you feel like no matter how hard you work, it's never enough??? Are you feeling burnt out, exhausted, and on a non-stop cycle of...

Intention Setting is a POWERFUL practice that has helped me to reimagine and re-create my life so that it fits with the unique way I'm...

Cold and flu season peaks between December and March and so I wanted to reach out with simple ways to care for your immune system and...

I've been working on a wholesome keto roll recipe that doesn't include a ton of mozzarella (many of them do) for a few weeks now and I've...

Making a great steak is a bit of a science but once you have it down, it’s a super simple process and you’ll be able to make great steaks...

The types of oils that you consume matter to our health. This post covers misconceptions about fat, oils to avoid, and a healthy oils...

Well, this is exciting! I created my second cooking video for a delicious vegan main, Zucchini Noodles, or "Zoodles". Like a true novice,...

My first cooking video! It's pretty amateur, I'll admit, but that's how we learn, right? :) In this video I make an herb blend similar to...

Our garden has been producing so many delicious vine-ripened heirloom tomatoes, cucumbers, basil and other herbs and nothing says Summer...

If you've been waiting for your queue to buy a spiralizer, this is it! This colorful and flavorful vegan meal was inspired by one of my...

Yesterday a friend brought us two paper bags full of chicken of the woods mushrooms she harvested from an old oak tree in our yard. She...

Wow! When local high-vibe grocery delivery, Mother Earth Food, asked for a Father's Day recipe, I asked my dad what sounded good to him....

Can you believe that something so delicious began with sweet potato?! Inspired by a sweet potato brownie I had recently, I did some...

These sweet, simple, and hearty gluten-free pancakes are made with just a few ingredients, in just a few minutes, and are easily made...

When local company, Mother Earth Food, asked me for a light and fun summer recipe, chicken lettuce wraps came to mind! I love the Asian...

I am feeling ever-so-grateful for Mother Earth's beautiful Springtime blessings of Stinging Nettles and the abundant harvest I'm able to...

This is one of my favorite dishes to make for my yoga retreats and potlucks. It's light, sweet, and tangy with great texture. It's also...

Picture: 1. Dosa with hummus, olives & chives, 2. Dosa with avocado, cooked squash, chives and tomatoes, and 3. Dosa with nettle pesto...

Do you know about harissa? This north-African spice blend has a slow and subtle heat that is the star of this show. I bought it on a whim...

I can still remember the first time I tasted strawberry rhubarb pie. My highschool boyfriend's mother had made it on Easter and I have...