Wild Nettle Pesto

I am feeling ever-so-grateful for Mother Earth's beautiful Springtime blessings of Stinging Nettles and the abundant harvest I'm able to...

Simple Dosa Cakes

Picture: 1. Dosa with hummus, olives & chives, 2. Dosa with avocado, cooked squash, chives and tomatoes, and 3. Dosa with nettle pesto...

Classic Chili Recipe

Classic Chili Recipe (30 min, 8 bowls) Ingredients 1 large onion, diced 1 lb ground beef or bison 7 cloves garlic, minced 1 - 15 oz. can...

Swiss Eggs Recipe

When my favorite local "online farmers' market", Mother Earth Food, asked for an Easter recipe, Swiss Eggs came to mind. I used to bake...

Tuscan Ribollita Soup

I used to LOVE making this hearty soup full of veggies, beans, and bread but when I went gluten-free, I forgot all about it! It's been...

Indian Poha

Poha is a simple traditional Indian dish that I learned about in a recent Ayurvedic Cooking Immersion. Poha is rice that is parboiled...

Simple Greens Sauté

I love my meals to look good, filling the whole dish with vibrant color. But sometimes meals need a little boost, like my recently shared...

 

The information presented on this website is not intended as medical advice. I am not a doctor and this is not a diagnosis or treatment plan. I am a certified Integrative Nutrition Health Coach and regular gal who cares deeply about public health. I am simply sharing my experiences and expressing my views. If you believe you have a medical condition, please see a doctor.