LET'S
HIGH-VIBE
YOUR DIET & LIFE.

Health Coaching With Stephanie

A 6-month Coaching Program
designed to help you up-level

your eating habits, as well as 
the rest of your life.

Scroll down for more details below.

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6 MONTHS OF
PERSONALIZED SUPPORT:
I WILL MEET YOU WHERE YOU ARE AND HOLD YOUR HAND AS YOU TAKE THIS JOURNEY TOWARD BETTER HEALTH.

During our time together, you may experience some or all…

Improved Energy and Vitality

Clean Cooking, Clean Eating

Return To Your Setpoints:
Healthy Weight, Healthy Labs

Increased Kitchen Skills

Taking Better Care Of Your Family

Quitting Prescription Meds

More Clarity

More Self-Awareness

A More Positive Mindset

​Increased Motivation and Commitment to Self-Care

Stronger Resolve, Healthier Boundaries

Increased Sense of Self-Worth

Feeling Balanced & Aligned

YOU WILL LEAVE THIS PROGRAM
MOTIVATED AND EMPOWERED WITH THE AWARENESS & SKILLS YOU NEED TO TAKE GOOD CARE OF YOURSELF FOR
THE REST OF YOUR LIFE.

Depending on where you're at and what your goals are, coaching may include...

Nutrition Education:
Learn About Ayurveda, Seasonal Eating, Fasting,
Different Dietary Theories, Gut Health,
Reading Labels, etc.

+
Accountability
Dietary Tweaks

Cleanses & Detoxes

Elimination Diet

Fitness Programs

Learning Kitchen Medicine

Being Asked Powerful Questions

Receiving Honest Reflections

Guidance And Resources

 

CONNECT WITH STEPHANIE

Interested to Learn More About Health Coaching with Stephanie?

TO BOOK A FREE 30 MINUTE DISCOVERY CALL, 

please fill out the form below

and let me know which

days & times work best for you. 

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