Restore Your Health, A Self-Care Journey (Online!)
Time & Location
About the event
Join the Waitlist for this popular 8 week journey. Each week we'll explore the different areas of health and wellness by taking a deep dive into topics like how to cook nourishing meals, gentle and appropriate movement, detoxification and healing, nervous system regulation and mental health, spirituality, soul alignment, authentic relating, and creating community. We'll learn and actually use practical skills and tools like meal planning and batch cooking, grounding, breathwork, visualization, affirmations, and so many more so that we can create the lives we want from the inside-out. Message me for more information or to join our waitlist.