Tue, Jan 04 | Online Event

Restore Your Health, A Self-Care Journey (Online!)

Health Class for Adults! We'll learn the fundamentals of holistic self-care that we need to find balance so we can have the vitality we need to pursue our passions and to live the life we were meant for. Maximum of 8 participants. Cost is $399.
Registration is Closed
Restore Your Health, A Self-Care Journey (Online!)

Time & Location

Jan 04, 2022, 7:00 PM – Mar 01, 2022, 9:00 PM
Online Event

About the event

Join the Waitlist for this popular 8 week journey. Each week we'll explore the different areas of health and wellness by taking a deep dive into topics like how to cook nourishing meals, gentle and appropriate movement, detoxification and healing, nervous system regulation and mental health, spirituality, soul alignment, authentic relating, and creating community. We'll learn and actually use practical skills and tools like meal planning and batch cooking, grounding, breathwork, visualization, affirmations, and so many more so that we can create the lives we want from the inside-out. Message me for more information or to join our waitlist.

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